“The ultimate workout”

Friday nights

Our Program

Whether you wish to participate in competitions or not, our sparring classes are open to all members.  “Sport taekwondo” refers to the sparring aspect of Taekwondo.  Competitors wear different coloured protectors and combat each other using punching and kicking techniques. While kicks to the body and face are permitted, only punches to the body are allowed. Vulnerable parts of the body are covered by protective equipment.  Sport Taekwondo (Olympic sparring) has really evolved since the first World Taekwondo Championships in 1973.  Taekwondo is an official Olympic sport which is governed by the World Taekwondo (WT).

Why Choose Us?

You’ll get personal attention and teaching excellence

Very few clubs offer a sports program.  Most do a little bit of sparring in regular class without protect gear.  Our Competition class is where students learn to apply the skills that they have learnt in normal classes in a safe and controlled environment. Students engage in sparring (fighting) one another under strict rules and supervision.

Fridays only